Martina’s services include Individual Counselling, supporting you during life challenging situations and transitions, as well as Manual Lymph Drainage, which is particularly effective for fluid retention after cancer treatments, injuries, surgery, or chronic illnesses by helping to remove toxins and inflammatory substances from the tissues.
Additionally, She offers Reflexology, Psychosomatic Health Coaching and Relaxation Therapy (individual offering), and group sessions such as Day Retreats focused on physical, emotional and mental health, and general well-being.
Please refer to her website to find out more about:
- Counselling Service & Health Coaching
- Manual Lymph Drainage (Dr Vodder Method)
- Lymphatic Treatment for General Well-being
- Applied MLD for Musculoskeletal Injuries
- Reflexology
- Self-Care Retreats and Workshops
https://www.balanceyourlife.net.au/
And specifically for Counselling:
https://balanceyourlifecounselling.com.au/
If you need medical attention that is required within 2-12 hours for an illness or injury that is not life-threatening and you are unable to get through to your GP, this medical attention can safely be provided by Urgent Care Service instead of an emergency department. Call healthdirect on 1800 022 222 for further assistance. Please click on this link to read more: Urgent Care Service in NSW.
After years of experience as a Physiotherapist, Psychosomatic Health Coach and Lymph Drainage Therapist, Martina expanded her services, introducing Counselling at our clinic in Terrey Hills to complement her holistic approach to therapy and recovery.
Challenges she can help you with:
- Elevated Stress
- Behavioural Issues, e.g. Anger
- Communication & Interpersonal Relationship Dysfunction
- Anxiety
- ‘Change of Life’ Situations & Transitions (Separation, Disability, Chronic Illness, Relocation, and other Challenges)
- Loss & Grief, including Bereavement
- Self-Esteem Difficulties
Please refer to her website to find out more: https://balanceyourlifecounselling.com.au/
From 1 November 2023, Shingrix®, a new recombinant zoster vaccine will replace ‘Zostavax®’ on the National Immunisation Program (NIP).
Shingrix® is a non-live vaccine and is highly effective in the prevention of herpes zoster and its complications, including post-herpetic neuralgia, in both immunocompetent and immunocompromised people. Shingrix® is funded as a 2-dose course for eligible people.
At Terrey Hills Family Surgery we are excited to inform you that we are participating in the new MyMedicare program. We would like to invite you all to enrol, who consider us to be your Family GP. This free and voluntary Government initiative will ensure that you get benefits that include greater continuity of care, better health outcomes, priority to urgent appointments with your usual GP and longer Telehealth consultations. Please follow this link for more info: MyMedicare | Australian Government Department of Health and Aged Care
You can register with us using your Medicare online account or Express Plus Medicare mobile app
Alternatively, you can download the registration form , complete it and send it to us via Email Reception@terreyhillsfs.com. Call our reception team if you have any questions.
You can change or withdraw at any time 🙂
We offer comprehensive skin checks, with early skin cancer detection, prevention, and management strategies to our patients.
Skin cancer is preventable and in fact, 95% of skin cancers are treatable if they are detected early. Don’t wait. Book an appointment today!
Our skin cancer accredited GP, Dr Sofia Ambreen is able to quickly and efficiently perform skin check for you during your consultation. Our friendly reception team will help you book your procedure in if biopsy or excisions are planned after your consultation.